about

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Man·da·mi
Pronunciation:
man-ˈda-mē
Function:
noun
Etymology:
English, from Manda + Mi

Welcome to my blog.  This is where I ramble about everyday efforts to eat well and be active.  By day I am a professional writer and picture-taker.  I live in Florida with my wonderful husband, Kevin, who loves to do a lot of the same things as me — writing, being outside whenever possible, hiking, biking, beaching, whatever.

Feel free to lurk and look around as you please.  If you want, leave a comment or shoot me an e-mail at lavidafresca (at) gmail (dot) com.