La Vida Fresca

If you don’t know what I’m referring to, skip down and see the last photo please :-)

I know this is gonna seem weird, but it’s good. I also like to eat plain spaghetti noodles and other pasta this way. For lunch I had brown rice with lots and lots of hot sauce (more added after the photo) with butter. Mmmm.

Later I had a literal mess of hard-boiled egg whites for protein.

For dinner we had a baked potato bar. Mine was a potato (x2, the first was on a tiny bed of Romaine, just so I could say I got some green in today), cheese, sour cream, onion, and salt and pepper. Nom nom nom nom.

Ahhhhh. Addiction is so ugly. At least I lasted ’til 4. I should get points for that. But I should probably get points taken away because, like a true crackhead, I braved the rain and lightning and everything else between me and the Golden Arches for it.

And it figures that the temperature got down to a cool 80 degrees by 5:30 (because it rained late this afternoon) — perfect post-work running weather, well at least as good as it gets in the summertime. Today was supposed to be yoga day (gonna skip it — shoulder/neck isn’t any better) and a rest day from the running schedule. Tomorrow it’s gonna be blazin’ arse hot I’m sure and my skin is probably either gonna melt and slide off or sizzle up like bacon within the first mile.

Now for dish washing then shower and reading. Hasta luego.